Bring a Friend for the Holidays!

Start a new program to keep those holiday pounds in check or simply get away with a friend between family visits this season with our Bring a Friend package!   In addition to our Red Mountain Core Program, each of you will receive $100 Resort Credit and enjoy $49 Swedish Massages your entire visit!

$209 per adult, per night*
November 16, 2003 - January 4, 2004
Click here for more information or additional packages and specials.


Skin Exfoliation - Out with the Old!
Sun, sand and the heat of summer expose your skin to many harsh elements, leaving it dry and dull.  Autumn is the perfect time to rejuvenate your skin and give that fresh, soft look and feel again. [ read article ]

Breathing Awareness and Visualization
with Andrea HansonDecember 10-11

Do the holidays have you holding your breathe?   Andrea's two day session will help you understand and experience successful meditation, increased physical fitness, optimum health and the future you want![ read article ]


Introducing the New Slickrock Adventure
Catch a glimpse of why southern Utah has some of the most breathtaking scenery anywhere!  Our new Slickrock Adventure Hike offers you a chance to experience a unique blend of high desert landscapes.[ read article ]

Pan Seared Red Trout with Napa Cabbage Salad
With this month's culinary creation, we would like to introduce Red Mountain Spa's new Executive Chef, Jeff Crosland.   We look forward to Jeff's exciting blend of traditional, modern and spa cusine![ view recipe ]

Resveratrol & Wine: French Paradox in the Bottle?
Resveratrol, an antioxidant found in red wine, has been called The French Paradox in a Bottle, implying that you can derive the same heart-healthy and life-extension benefit as the wine-drinking French.  But are the claims for real?[ read article ]